Mental Health Articles

This is a series of articles by Caleb Anderson published on the pages of the Royal College of Psychiatrists (for one example), we make no claim to the effectiveness of the Organisations involved and there are obviously alternatives out there.  I will let Caleb introduce himself and if this helps just one person then this is a worthwhile page.

Having had personal experience with addiction, I’ve seen how important it is to address mental health issues before they take control. I truly believe it’s lifesaving to nurture our innermost selves before mental health conditions become debilitating, whether it’s something as common as stress and anger or something as complex as depression or suicidal thoughts.

A Checklist for Parents with Children with Mental Health Problems

For Teachers: Children’s Mental Health Disorder Fact Sheet for the Classroom

Promoting Mental Health at Home: How to Design the Perfect Meditation Room

Healthy Eating and Depression: How Diet May Help Protect Your Mental Health

5 Ways to Use Feng Shui in Your Home Design

Drug Abuse and Addiction: Recognizing the Signs and Symptoms of Drug Addiction

Anger Management and Addiction: How to Take Charge of Anger Issues in Sobriety

Elderly Mental Health: How to Help Your Senior

Coping with the Loss of a Loved One